Good notes are short, in your own words, and useful for testing yourself later. Read the passage. Then make your notes using the Cornell method. When you finish, download your notes to keep.

  1. Notes: key points in short phrases, in your own words.
  2. Cues: a question that each note answers. Cover the notes later and test yourself.
  3. Summary: the whole idea in two or three sentences.

Why we forget, and how to fight it

Your goal: make notes you could use to answer "Why are short, regular review sessions effective?"

Shortly after we learn something new, we start to forget it. Without review, much of the detail can fade within days. This pattern is often called the forgetting curve.

The good news is that each time we successfully recall information, it fades more slowly. Reviewing a topic several times, with gaps in between, therefore keeps it available for longer than one long session.

Many learners prefer to review in a single block because it feels more productive. However, the effort of recalling something you have half forgotten is part of what strengthens the memory. For busy learners, this means short, regular review sessions can be more valuable than occasional long ones.

Tip: could you explain this to a colleague in under a minute? 0 words

Demo activity by Charlotte Crosby. Not affiliated with any professional body.